In case you’re wondering, this post is a follow-up to this post, which I got some teasing over!
I got a lot of email from people trying to get me to reveal the big secret “just to them” :) and if you wrote and I haven’t got back to you, my apologies, it has been a crazy week.
Anyway, hyperbole and cliff hangers aside (I’ve been watching re-runs of Lost, sorry about that :) I really have been feeling reluctant to talk about this topic, but it’s way overdue so here goes…
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Most weeks I’m sending you an inspiring tale or a practical lesson from someone who has changed my life and can help you change yours…
Well, today is a little different.
I want to share something more personal. Here goes…
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Kevin Gianni health advocate, author, and interviewer
Angel talks with raw food dude Kevin Gianni about the side effects of a raw food diet, detoxing myths, the one critical thing Kevin does daily that’s more important than anything he eats and why you should ignore 99% of what he says.
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Tara Stiles by Steve Shaw
In this interview Angel talks with model and Yoga teacher, Tara Stiles. We love Tara’s accessible and down to earth approach to Yoga. She’s one of Jane Fonda’s New Faces Of Fitness, she’s the personal Yoga instructor for Deepak Chopra and the founder of Strala Yoga in New York.
If you do nothing else, watch this, then go subscribe to Tara’s YouTube channel. Her 5 minute Yoga for bedtime routine will improve your sleep no end.
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Aggressive Strength With Mike Mahler
Why should you watch this interview? If you’re smart enough to know that success in any endeavor is about mastering the fundamentals and you prefer to learn from a straight talker, then you’ll appreciate what Mike Mahler has to say. He’s known for kettle bells, aggressive strength and hormone optimization. Tim Ferriss recommends him and so do we…
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Yoga and Martial Arts Expert Cameron Shayne. Photo by Casey Moore
In this interview Angel talks with Cameron Shayne, Martial Arts & Yoga personal trainer to Hollywood celebrities like Courteney Cox Arquette & Jennifer Aniston.
I think Cameron’s style of following a practice where you become more connected to your body is an intelligent one. All too often we’re encouraged to punish ourselves into shape. But you can still challenge yourself, even through a martial art, without having to beat yourself up. Don’t miss this one.
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Yoga and Pilates Expert Kristin McGee
In this interview Angel talks to Yoga & Pilates expert Kristin McGee. A model and actress herself, she works with other Hollywood celebrities, including Tina Fey, Ben Stiller and LeAnn Rimes.
Kristin has a positive approach that is infectious. Angel has played her DVD’s often enough that editing and listening to this interview was like having an old friend in the house.
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Scott Cole by Millicent Harvey
In this interview, Angel talks to personal trainer Scott Cole whose celebrity clients includes Christian Bale, Baywatch actress Gena Lee Nolin and Stefanie Powers. Scott has something special. It’s hard to describe, but if I had to, I’d call it a calmness. That’s rare to see, especially under the pressure of an interview, but it hints at something valuable…
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Seth Godin The Interview. Photo by Brian J. Bloom.
Paul: After our post on making contact with your heroes the emails came thick and fast. “But it’s easy for you” they said. “No it isn’t” we replied. We get rejected all the time. Our precious egos worry about why we were rejected. It has taken us years to get some of our interviews. And when we do, we often ask dumb questions that seemed really clever at the time. But one of the main reasons we share what we’re doing, is to force ourselves to live what we are preaching. So the day we published the mentor article, I got out my list of people I’ve always wanted to interview but had been rejected by. I tried harder. Here’s the first interview from that list, with one of my heroes, Seth Godin…
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Overheard, reasoned, planned, executed, DONE.
Here’s what I DID today. It doesn’t matter that this picture isn’t clear. The content isn’t important. What is important is that I did it. I started my day like most others, open to new ideas, fresh input, raw knowledge from the best, action oriented people I could find. I listened to their ideas. I studied their proof. I reasoned it out. Go / No go. I made a plan. I broke it down. I set-up a test. I took action. I got results…
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