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Stories In The 'Make your body' Category

How I made the biggest decision of my life

Brandon Boyd

What's so wrong with being happy? Artwork by Brandon Boyd, Incubus.

Before I start: I’m on the brink of making a Free video series for you…IF you’re potentially interested in a complete program that reveals our strategy for making more money while having way more fun…

I’ve been up late every night for over a week now, laying out the foundations for this, and I’m really excited. BUT if I go ahead, it’s going to be a LOT of work, so I need to make sure enough people really want it. (More details near the bottom of the post…)

 

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Raw Food Side Effects You Might Not Be Comfortable With: The Kevin Gianni Interview

Kevin Gianni health advocate, author, and interviewer

Angel talks with raw food dude Kevin Gianni about the side effects of a raw food diet, detoxing myths, the one critical thing Kevin does daily that’s more important than anything he eats and why you should ignore 99% of what he says.

 

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Get Back On The Exercise Bus With Deepak Chopra & Jane Fonda’s Yoga Instructor Tara Stiles

Tara Stiles with Subvert Magazine

Tara Stiles by Steve Shaw

In this interview Angel talks with model and Yoga teacher, Tara Stiles. We love Tara’s accessible and down to earth approach to Yoga. She’s one of Jane Fonda’s New Faces Of Fitness, she’s the personal Yoga instructor for Deepak Chopra and the founder of Strala Yoga in New York.

If you do nothing else, watch this, then go subscribe to Tara’s YouTube channel. Her 5 minute Yoga for bedtime routine will improve your sleep no end.

 

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The Matrix and Overcoming Humiliation – The Mike Mahler Interview

Aggressive Strength With Mike Mahler

Aggressive Strength With Mike Mahler

Why should you watch this interview? If you’re smart enough to know that success in any endeavor is about mastering the fundamentals and you prefer to learn from a straight talker, then you’ll appreciate what Mike Mahler has to say. He’s known for kettle bells, aggressive strength and hormone optimization. Tim Ferriss recommends him and so do we…

 

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Jennifer Aniston’s Personal Trainer And Budokon Creator Cameron Shayne

Yoga and Martial Arts Expert Cameron Shayne. Photo by Casey Moore

In this interview Angel talks with Cameron Shayne, Martial Arts & Yoga personal trainer to Hollywood celebrities like Courteney Cox Arquette & Jennifer Aniston.

I think Cameron’s style of following a practice where you become more connected to your body is an intelligent one. All too often we’re encouraged to punish ourselves into shape. But you can still challenge yourself, even through a martial art, without having to beat yourself up. Don’t miss this one.

 

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Yoga And Learning About Your Body – The Kristin McGee Interview

Kristin-McGee

Yoga and Pilates Expert Kristin McGee

In this interview Angel talks to Yoga & Pilates expert Kristin McGee. A model and actress herself, she works with other Hollywood celebrities, including Tina Fey, Ben Stiller and LeAnn Rimes.

Kristin has a positive approach that is infectious. Angel has played her DVD’s often enough that editing and listening to this interview was like having an old friend in the house.

 

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Sculpting Christian Bale – The Scott Cole Interview

Scott Cole by Millicent Harvey

In this interview, Angel talks to personal trainer Scott Cole whose celebrity clients includes Christian Bale, Baywatch actress Gena Lee Nolin and Stefanie Powers. Scott has something special. It’s hard to describe, but if I had to, I’d call it a calmness. That’s rare to see, especially under the pressure of an interview, but it hints at something valuable…

 

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The Community Of DONE.

community of DONE

Overheard, reasoned, planned, executed, DONE.

Here’s what I DID today. It doesn’t matter that this picture isn’t clear. The content isn’t important. What is important is that I did it. I started my day like most others, open to new ideas, fresh input, raw knowledge from the best, action oriented people I could find. I listened to their ideas. I studied their proof. I reasoned it out. Go / No go. I made a plan. I broke it down. I set-up a test. I took action. I got results…

 

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Fight Club, Losing 180 Pounds & Hi-Jinks With Mickey Rourke: The Mike Ryan Interview

Mike Ryan

Mike Ryan followed his dream to Gold's Gym

In this interview Angel talks to celebrity personal trainer Mike Ryan. Mike worked at the legendary Gold’s Gym and went on to train the cast and crew of films like; Fight Club, American Beauty and The Scorpion King, working with Mark Wahlberg, Edward Norton, The Rock, Mickey Rourke and Kevin Spacey. Mike’s a fun guy, you can tell he loves what he does. Oh and his oblique’s are bigger than my arms!

 

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Sticking With Yoga Double Bill: Rodney Yee & Colleen Saidman-Yee

Rodney Yee Colleen Saidman-Yee

Rodney Yee and Colleen Saidman-Yee

I’m not going to try and convince you to start Yoga. But if you’re sat behind a screen all day, I do want to convince you to start and stick with *something*. So here’s Angel talking to 2 world class teachers, the Godfather of Yoga, Rodney Yee. And his wife, a highly regarded yoga teacher in her own right Colleen Saidman-Yee. 2 interviews discussing the benefits of Yoga with all important tips on how to stick with it long enough to get results…

 

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